- Joined
- Jun 15, 2017
- Posts
- 441
- Media
- 0
- Likes
- 552
- Points
- 138
- Location
- São Paulo (Brazil)
- Sexuality
- 100% Straight, 0% Gay
- Gender
- Male
I have been doing kegals for a while now, but something I did not see much is this. How do I know if the kegals are working? Like with muscle workouts, your muscle can be seen and grows. So how do you know if you have progress with kegals?