i thought kegels were only beneficial for ejaculation control - i didnt' realize that u could have better quality erections PLUS larger flaccid size?!?! really?
Yes my flaccid dick is larger, for me anyway. Also its giving me firmer erections. Think about it, if you are exercising the muscle down there its go to promote better blood circulation which translates to more blood in the cock.
i did this exercise before also,but my problem is after i did it for 2 month i can control my ejeculation but feel seem that lose the 'shoot power',everytime when i cum is not shoot but leak after i do this exercise
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