Kegels making me cum faster ?

B_Chili_Fritos

Just Browsing
Joined
Jul 5, 2012
Posts
17
Media
0
Likes
0
Points
36
Location
New York
Sexuality
100% Straight, 0% Gay
Gender
Male
Ever since i started PE my anus has been pumping abnormally , when i masturbate i bust within 2 minutes now , before was 30 .

Not sure what's going on here , i also get auto kegels throughout my masturnating session .

i do 50 kegels and 50 reverse kegels in my exercise , is there something i'm doing wrong ?

please help .
 

coolbrotha86

Cherished Member
Verified
Gold
Joined
Jan 12, 2009
Posts
107
Media
41
Likes
381
Points
393
Location
MD
Verification
View
Sexuality
60% Straight, 40% Gay
Gender
Male
"Kegel exercises strengthen the pubococcygeus (PC) muscle. You are using this muscle when you stop the flow of urine mid-stream - sort of a clenching that also tightens the anus. When you clench the PC muscle while you have an erection, you can make the penis jump up and down. When this muscle gets fully tightened it leads to ejaculation. A strong uncontrolled PC is often the cause of premature ejaculation.

For edgers, we want the opposite. There is no reason for edgers to ever do Kegel exercises. We want to relax the PC muscle and prolong the erection. Reverse Kegels involve gently pushing down on the pelvic floor, sort of like you're trying to push out a turd. You can also engage this by forcefully pushing out your urine stream (the opposite of clenching above). Once you get good at this, you can open and 'purse' your anus like lips puckered for a kiss. When your anus is this relaxed, you should be able to slide something small, like a pencil, into the rectum without any reaction from the anus, no tightening, etc. (Using something larger, like a dildo, will be too tight and create a reaction.) If you can stay this relaxed, you should be able keep an erection for a long time."

From this thread: http://www.lpsg.com/294275-advanced-edging-techniques-from-a.html
 

B_Chili_Fritos

Just Browsing
Joined
Jul 5, 2012
Posts
17
Media
0
Likes
0
Points
36
Location
New York
Sexuality
100% Straight, 0% Gay
Gender
Male
"Kegel exercises strengthen the pubococcygeus (PC) muscle. You are using this muscle when you stop the flow of urine mid-stream - sort of a clenching that also tightens the anus. When you clench the PC muscle while you have an erection, you can make the penis jump up and down. When this muscle gets fully tightened it leads to ejaculation. A strong uncontrolled PC is often the cause of premature ejaculation.

For edgers, we want the opposite. There is no reason for edgers to ever do Kegel exercises. We want to relax the PC muscle and prolong the erection. Reverse Kegels involve gently pushing down on the pelvic floor, sort of like you're trying to push out a turd. You can also engage this by forcefully pushing out your urine stream (the opposite of clenching above). Once you get good at this, you can open and 'purse' your anus like lips puckered for a kiss. When your anus is this relaxed, you should be able to slide something small, like a pencil, into the rectum without any reaction from the anus, no tightening, etc. (Using something larger, like a dildo, will be too tight and create a reaction.) If you can stay this relaxed, you should be able keep an erection for a long time."

From this thread: http://www.lpsg.com/294275-advanced-edging-techniques-from-a.html

So from what i'm understanding , kegels help you ejaculate faster ?

Wjy would you want to cum faster ? I'm a virgin , so i'm nervous about losing it within 2 strokes .
 

Big Al

Sexy Member
Joined
Jul 1, 2008
Posts
2,725
Media
0
Likes
47
Points
123
Sexuality
No Response
Gender
Male
Ever since i started PE my anus has been pumping abnormally , when i masturbate i bust within 2 minutes now , before was 30 .

Not sure what's going on here , i also get auto kegels throughout my masturnating session .

i do 50 kegels and 50 reverse kegels in my exercise , is there something i'm doing wrong ?

please help .

It sounds like you've overtrained your PC. While the PC is very much like the other muscles in your body, you're not training them as you would a bodybuilding regimen. It's imperative that you do NOT induce any soreness in your PC and associated muscles that last more than 24 hours. If your training is causing you more soreness than that then it's a good sign that you're overdoing things. A overworked PC can lead to a lot of negative issues like premature ejaculation, lessened stamina, and even ED.

A well-timed kegel can either prolong or cut short your stamina- depending on when you do your kegel in relation to your ejaculation. Timing is key, and with practice you'll get better at using kegels to your advantage.

I'd recommend resting until your PC is completely free from soreness or any of the "fluttering" feelings that accompany muscular exhaustion.