Thanks guys for both inputs. I've been doing all 50 at once. How long do you rest in between each kegal Al, like 5 to 10 seconds?
Just a quick hijack. It shouldn't matter if kegals are done flacid or erect (unlike jelqing) does it?
I can't think of a reason why that would be.
Just a query... I get why they're beneficial to women (ie tightening muscles and reducing risk of bladder weakness), is it the same reason for guys doing them?
You're contracting [BC] muscles that help propel semen through the urethra. Clamping them tightly right before you ejaculate can help you hold back.
I have hardly any knowledge on the science...but surely that can't be good for the (cancer-prone) prostate?
The clenching action seems to calm the urge for ejaculating- why would that negatively affect the prostate?
Just before orgasm surely your body prepares itself for that 'point of no return', the prostate produces the majority of the semen does it not? Sooo 'teasing' the prostate with pseudo-orgasms surely could add unnecessary stress to the gland?
There is reason to suggest that frequent ejaculation helps prevent prostate cancer...and yes I know edging obviously ends in ejaculation at some point, and by no means does edging result in less frequent ejaculation....its just the stress that must be put on the prostate during the process that made me think of it.
To be honest that 'stress' (if there is any at all) could very well strengthen it.
I have next to no idea what i'm talking about...I was just throwing it out there as something to discuss.
I edge/stop, start, all the time!