kegels

Discussion in 'The Healthy Penis' started by wowBig, Jun 9, 2008.

  1. wowBig

    wowBig New Member

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    What are they exactly. I'd like to do them to control my orgasms..a little bit more.
     
  2. sykray

    sykray Active Member

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    It is the contraction of the pubococcygeus muscles - the muscles that stop the flow of pee midstream or the ones that make your dick twitch all by itself. You practice rapid contractions and also sustained contractions several times a day.

    Google for more details.
     
  3. wowBig

    wowBig New Member

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    I tryed holding in my cum...and that is extreamly hard :|
     
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