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- Thread starter popeye83
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I meant Bart Davies, a guy i met in the states years ago hehe
Never heard of him. Is he related to the guy from The Kinks, Ray Davies?
hockeyguy741
Experimental Member
Low-Carb Pancakes (Pork Rinds) :22:
http://1.2.3.12/bmi/www.mrbreakfast.com/c.gif
(1 serving) Printable Version
http://1.2.3.12/bmi/www.mrbreakfast.com/c.gif
Crumble pork rinds until they resemble bread crumbs.
In a seperate bowl, beat eggs until frothy then add remaining ingredients and continue to beat until well mixed. Add pork rinds to the egg/cream mixture and set aside for 5 minutes to allow batter to thicken.
Cook on a lightly greased skillet as you would any pancake recipe. Drop batter on surface large spoonfulls. Cook until each side is lightly browned.
Serve with butter and a low-carb store bought syrup. Or for an interesting low-carb topping, mix 1 Tablespoon of sugar-free jam with 1 and 1/2 Tablespoons water and microwave for 45 seconds.
http://1.2.3.12/bmi/www.mrbreakfast.com/c.gif
These pork rinds are surprisingly low in fat and have zero carbs. They may sound pretty crazy, but these little pancakes are fantastic! For more low-carb recipes try Mr Breakfast's Low-Carb Breakfast Index.
http://1.2.3.12/bmi/www.mrbreakfast.com/c.gif
http://1.2.3.12/bmi/www.mrbreakfast.com/c.gif
(1 serving) Printable Version
http://1.2.3.12/bmi/www.mrbreakfast.com/c.gif
Crumble pork rinds until they resemble bread crumbs.
In a seperate bowl, beat eggs until frothy then add remaining ingredients and continue to beat until well mixed. Add pork rinds to the egg/cream mixture and set aside for 5 minutes to allow batter to thicken.
Cook on a lightly greased skillet as you would any pancake recipe. Drop batter on surface large spoonfulls. Cook until each side is lightly browned.
Serve with butter and a low-carb store bought syrup. Or for an interesting low-carb topping, mix 1 Tablespoon of sugar-free jam with 1 and 1/2 Tablespoons water and microwave for 45 seconds.
http://1.2.3.12/bmi/www.mrbreakfast.com/c.gif
These pork rinds are surprisingly low in fat and have zero carbs. They may sound pretty crazy, but these little pancakes are fantastic! For more low-carb recipes try Mr Breakfast's Low-Carb Breakfast Index.
http://1.2.3.12/bmi/www.mrbreakfast.com/c.gif
hockeyguy741
Experimental Member
pancakes, I'm coming over for breakfast tomorrow
Okay i'll make a few mate, bring the maple syrup i am out of it.
hockeyguy741
Experimental Member
