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I have insomnia also and years ago I treid to take melatonin to help me sleep but it made me have weird bad dreams so I quit using it.
Supplements will not give you permanent growth, save your money.
Jelqing and stretching are free.
I'm not sure if this thread is still active, but if it is, here's my two cent. .01. A pill will never have the necessary properties to identify which body part to grow, and which to leave alone. 02. If a pill or stretching your dick could resolve our small penises, wouldn't we have more big dicks than small? Bonus: Worry about what you can control. Get it, keep it up, and use it wisely. Your partner will accept all of you for who you are and what you have to offer. Taking meds (more than what's needed) or stretching your dick the wrong way and you're going to screw something up. I believe arginine is a great product that have sexual benefits, but size is not one of them.