Hope this is the right place to post this.
I know that this isn't a fitness site, but there seem to be lots of members who know how to take care of their bodies so I thought that I might as well ask.
So, I'm overweight and need to drop about 100lbs. (I gained a lot due to ill health and various medications :frown1:
I'm now healthy and able to exercise. I've been going research online and I'm worried about being left with loose skin. Is it inevitable?
I plan on losing the weight slowly and healthily. I already use vitamin E enriched Almond oil on my skin, or coconut oil, and I drink lots of water. If I'm careful and make sure that I don't drop the weight too quickly is there a chance that I'll be ok?
At the end of the day my health is more important than appearance, but it would be nice to go back to my firm and curvy self :smile:
I know that this isn't a fitness site, but there seem to be lots of members who know how to take care of their bodies so I thought that I might as well ask.
So, I'm overweight and need to drop about 100lbs. (I gained a lot due to ill health and various medications :frown1:
I'm now healthy and able to exercise. I've been going research online and I'm worried about being left with loose skin. Is it inevitable?
I plan on losing the weight slowly and healthily. I already use vitamin E enriched Almond oil on my skin, or coconut oil, and I drink lots of water. If I'm careful and make sure that I don't drop the weight too quickly is there a chance that I'll be ok?
At the end of the day my health is more important than appearance, but it would be nice to go back to my firm and curvy self :smile: