A general rule is to wait 3 hours before your routine and 3 hours after your routine to masturbate.
I have found good success in doing my PE right before I go to sleep for the night, not masturbating, and waiting until morning to masturbate. After my PE session I watch TV to try and take my mind off of my dick/sex/ect.. Sometimes I can't and I just have to blow my wad. (If I do, I just repeat my PE session in the morning). But the longer I have been at it (PE), the better I am at holding out (not cumming). This is called 'edging'. It really helps you grow when applied to PE. It keeps you plump and full. This keeps the tissue stretched and growing in an enlarged state. I also use 'SizePro' enlargement pills. This keeps my dick full and swollen as well (not erect).
My theory is, by doing PE right before bed, your dick remains full, stretched, and plump. Thru the night it is normal for men to have 6 - 10 full erections. I think this will only help with the stretching of the penis tissue. Also, night time is when our body does most of its cellular repair and growth. I have had very good results, as you can see from my gallery.
hi dude how long did it take you to get that big? and how many times a week did you do jelging? please reply