Hey guys, just wondering how masturbation affects you guys in bed. I've heard masturbation is good pratice for sex (obviously) as it lets you "learn your body" and control yourself. But I've also heard that masturbation can make you less aroused throughout the day, and even during sex make your erections weaker. I personally noticed that when I used to masturbate 2-3 times a day everyday, I lasted longer in bed and maintained harder erections during sex. And lately I haven't been masturbating as much (maybe 5 times a week) because I've been having regular sex. However, during sex my erections aren't rock hard like they should be.
Does masturbating (at least twice a day) hurt or help you in bed?
Does masturbating (at least twice a day) hurt or help you in bed?