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Dr Stacy Sims speaks often about how standard medical advice for athletic training, and indeed simple fitness and diet, is based almost entirely on research done with men.
She is part of changing that. Here is her NZ TedX talk:
I became aware of the split between XY and XX physiology while learning about intermittent fasting.
What works for aging males works differently, and sometimes not at all, for aging women.
She is part of changing that. Here is her NZ TedX talk:
I became aware of the split between XY and XX physiology while learning about intermittent fasting.
What works for aging males works differently, and sometimes not at all, for aging women.