Most Effective Manual Exercise

gain with manual exercise:

  • none

    Votes: 13 14.0%
  • yes, in girth

    Votes: 13 14.0%
  • yes in lenght

    Votes: 19 20.4%
  • yes in both

    Votes: 48 51.6%

  • Total voters
    93

aaron121402

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In this video i do one of my routine exercises ...check out my pornhub profile for many others, i hope this vid wll help you ;) ...what is you most effective manual exercise for girth and length?



If I’m just starting how many reps should I do? I did around 50 today