Wow thank you for sharing Linghaman; I'm glad Key Sound worked for you; I had little patience for it but I do believe it may have actually helped my awareness, the few times I used it.
I shall go back to it as I will to your blog to continue reading; I started at the top and it looks great I think I'll enjoy it from the beginning on.
I saw you mentioned the "Deer excersizes" cool I am also interested in (sexual) Qigong.
Any books/tapes/vids you might recommend?
I am also interested in other ways to achieve dry orgasm besides (when going over the PONR) constricting the Kegal muscle group.
I am thinking about limiting retrograde ejaculation, and I don't think it happens all the time I prevent ejaculation during an orgasm (by a strong kegal along with the Upward Draw) because I have collected urine after and it is clear; but sometimes I am not sure; and feel a spurt go occasionally when I am lax in control and sure enough a bead will come rolling out. Perhaps I just need more control over my P.C. muscles...
Othertimes I have an orgasm without having to feel the need to control the kegal muscles beyond a relaxation of the P.C. muscles (but almost a reverse kegal?); and this is what I want ultimately; I think.
I don't mean to innundate you welcome to the site!
Blog looks good I hungrily anticipate reading it.
Blessings.