i sort of do a random routine consisting of 3 or 4 good jelq sessions with A stretches, chinese massage, and i think one dubbed the horse squeeze? dont qoute me on the names. I keep it random so i dont get bored with it, and may have other benefits. Lately im lucky to get two good sessions in a week, but seems my head is a bit fuller along with the girth, it may be an eigth more girth but its hard to measure that. Deffinately gained 1/4 in length, in a month period, id say its working a little