New Pumper

miamiman0690

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Hi guys, I just ordered a pump for the first time, after reading on this forum which brands to consider I went with the Vacu-Tech Best Value System which comes with the Deluxe Solo Pump with vacuum gauge, a flared cylinder, and the recommended Vacu Lube. I also bought an additional jar of the lube.

Has anyone used this pump before? How is it? Any tips? i appreciate it!
 

miamiman0690

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Feb 21, 2010
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I just got my pump in today and did my first set of exercises with it. I basically followed the instructions included with it. I did 3 X 10 minute sessions with 1 minute of rest in between, the first one was on 3 hg, the second about 3.5 hg, and the third 10 minute session I did at 4 hg. Overall it felt good and obviously i got bigger in the pump, afterwords I have not noticed much except feeling slightly heavier in my hand, but of course this was only my first day. I plan on doing this every other day for several weeks and then I'll work up to an hour every other day at slightly higher pressure.