New To Stretching.

ZenHangerTeam

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New to stretching. I bought a silicone ring to start slow. When should I take it off each session? How do I know when I’ve gone long enough?
Wanting to check in and see how your stretching progress has come along? There is a few different ways to see some nice gains and was interested in how you are going about this?
 

heyppl513

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Wanting to check in and see how your stretching progress has come along? There is a few different ways to see some nice gains and was interested in how you are going about this?
I got a silicone ring. It’s only about an inch thick. Have only worn it a few times.
 

ZenHangerTeam

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If you're wanting to try some new ways to get started on a different method check out the Stretching and Hanging techniques! There is a lot of good info on this site and there is a lot of guys that have shared there experience and results here. It does take patience and discipline, but it pays off in the long run when it comes to your penis health and confidence!