- Joined
- Nov 13, 2017
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- 80% Gay, 20% Straight
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- Male
So I recently joined a gym and it can be very intimidating. Especially when everyone else looks like a body builder or model and I am far from it haha
I am not over weight but I have a little extra weight in my lower abdomen covering any abs I may have. I also have very small pecs, almost nonexistent. So I was wondering the best exercises or machines to use to help with this. Should I do a lot of cardio? Again, my main goal is not to lose weight but more to tone up what I’m already working with.
I am not over weight but I have a little extra weight in my lower abdomen covering any abs I may have. I also have very small pecs, almost nonexistent. So I was wondering the best exercises or machines to use to help with this. Should I do a lot of cardio? Again, my main goal is not to lose weight but more to tone up what I’m already working with.