Online training programs

bkmuscledad

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A few threads here have already discussed using good online training programs. Some members have eschewed a traditional personal trainer, and sometimes for good reasons. Truly good ones are often hard to find, and not everyone has the budget for one. Based on this, what online trainers/training programs do you like, and why?
Here are some of the ones I subscribe to. I don't do everything every one of them says, but I distill the information down to what works for me personally. Since I work out alone, sometimes it's good to get the email blasts just because it's a little extra motivation.
Jeff Cavaliere
Jonathan L. - X-rep.com - 4x Mass Workout
Lee Hayward
Zach Even - Esh
Simeon Panda
 
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I’ve been using HASFIT ..they got some really good programs for all muscle groups and easy to follow along to, with or without weights . I love a lot of HIIT and body weight routines , which they have tons of but also have the option to mix it up with both heavy, medium and light weights . You can combine some of the 5-10 min routines to the longer ones to create your own dynamic !
 
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Saint Raphael

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A few threads here have already discussed using good online training programs. Some members have eschewed a traditional personal trainer, and sometimes for good reasons. Truly good ones are often hard to find, and not everyone has the budget for one. Based on this, what online trainers/training programs do you like, and why?
Here are some of the ones I subscribe to. I don't do everything every one of them says, but I distill the information down to what works for me personally. Since I work out alone, sometimes it's good to get the email blasts just because it's a little extra motivation.
Jeff Cavaliere
Jonathan L. - X-rep.com - 4x Mass Workout
Lee Hayward
Zach Even - Esh
Simeon Panda
I don't use them for personal training, but I follow Josh Swan and Nelson Nwumeh religiously. Both give a lot of free legit workout tips on Instagram, and both are body goals (not to mention nice eye candy)! Also, no racism intended, but since there aren't a lot of visible black trainers out there, I try to give them my support, even though it is unpaid in my case. But I would recommend them for anyone needing motivation and a starting point.
 
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