aka nail biting. i want to stop!!! i read one of the easiest ways to get rid of this habit is to replace it with another, more socially acceptable habit. anyone know of one? I read an interesting article saying how nail biting and other habits like it could be cause by serotonin levels, and that when either your levels are two low or high (stress or bordom), you start biting or doing your bad habit of choice. I feel like the only way ill be able to stop is if i just cover up my fingers for a month or something.. maybe i could get some fake finger nails to put on top, haha. anyway, anyone here have the same problem? anyone over come it? i'm just tired of this shit.