oprimo's journal

Discussion in 'Penis Enlargement' started by oprimo, Apr 7, 2009.

  1. oprimo

    oprimo New Member

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    Figured I'd start my own journal thread, not sure how many regulars read the newbie routine thread...

    A note: All measurements were taken in cm (BUT POSTED IN INCHES), just a precursor to weird fractions.

    STARTING STATS (WEEK 1)
    FL 4.7
    FG 4.1
    EL 6.7
    EG 5.1

    notes: First two weeks were spent fine tuning my routine... probably didn't get a lot done.

    WEEK 3
    FL 4.9
    FG 4.1
    EL 6.7
    EG 5.1

    notes: Only change was flaccid length, but this can be blamed on variation. It's pretty hard to get a consistent flaccid measurement!

    WEEK 5 (NOW)
    FL 5
    FG 4.1
    EL 6.7
    EG 5.1

    notes: Again, not flaccid measurements aren't really important.

    So it's been over a month and I haven't seen any real gains! I know I'm supposed to be patient but something quantifiable would really be a motivation booster. I fully intend to continue with my routine until at least the 3 month mark, at which point if I still haven't seen gains, I'll more than likely give up :frown1:

    I have been getting stronger erections, and a veins have become more pronounced, so that's a good sign.

    I've also been taking photos whenever I take measurements, so hopefully when I do reach my (lofty) goal of 8x6, I'll be able to contribute photo evidence that PE works.
     
  2. oprimo

    oprimo New Member

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    MY ROUTINE

    note: ALWAYS 10 minute hot towel wrap before, hot shower after.

    Week 1 Jelqs Oriental Massage Kegels Super Kegels Towel Lift
    3x/week 40..............9..............50.....5 (100 sec)......20

    Week 2 Jelqs Oriental Massage Kegels Super Kegels Towel Lift
    3x/week 50..............9..............55.....6 (100 sec)......20

    Week 3 Jelqs Oriental Massage Kegels Super Kegels Towel Lift
    4x/week 60..............9..............60.....7 (100 sec)......25

    Week 4 Jelqs Oriental Massage Kegels Super Kegels Towel Lift
    4x/week 75..............9..............65.....8 (100 sec)......30

    Week 5 Jelqs Oriental Massage Kegels Super Kegels Towel Lift
    5x/week 100............9..............70.....9 (100 sec)......40

    Week 6 Jelqs Oriental Massage Kegels Super Kegels Towel Lift
    5x/week 120............9..............85....10 (100 sec).....50


    Any questions/comments/suggestions MORE than welcome! thanks guys!
     
    #2 oprimo, Apr 7, 2009
    Last edited: Apr 7, 2009
  3. Big Al

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    I wouldn't suggest doing this routine for a total of 3 months- especially when you have yet to make any size gains.

    A question- have you increased the intensity of your exercises? Tighter jelqs; harder pulls on the OMs; that sort of thing. Did you move to doing your PE exercises twice a day as per the week 5 recommendations?
     
  4. oprimo

    oprimo New Member

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    I'll look into switching up the routine. I'm taking a week off after week 6, I'll use that time to scour around for some different exercises.

    I haven't been going twice a day (didn't see that part !) but it's only half way through week 5 so I'll start doing that ASAP.

    As far as intensity goes, I think I've found the highest level of intensity that I feel safe doing. Jelqs I'd say I'm going 50% erection, 80-90% grip. OMs I'm strecthing as far as I can, making sure I maintain a good grip behind the glans. This makes for long sessions sometimes because it's damn near impossible to maintain grip if I have any kind of erection going.
     
  5. oprimo

    oprimo New Member

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    Regarding the 2x a day... is that stamina work as well??
     
  6. Big Al

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    Not necessarily, though you can do one stamina exercise after one session and another the next.
     
  7. lpsgnoob

    lpsgnoob Member

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    its all gud bro, week 6 should be a break for you!! so that you completed the first cycle with harder erection, so thats a positive thing right?? =D
    like big al said try more intense jelqing!! and try to jelq more at the 2nd cycle, try to reach the 200 mark safely!! good luck bro

    PS: DONT EVER GIVE UP
     
  8. oprimo

    oprimo New Member

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    So I'm taking this week off to recover, and to tweak my routine...

    Starting next week, I'm going to be splitting my routine into 2 sessions/day. stretches/holds during one, jelqing during the other; hot wraps book ending both sessions.

    I'm going to be switching from high intensity, medium volume to medium intensity, high volume; 7 days a week. I will also continue stamina work, which DEFINITELY has given me harder, stronger erections since starting the newbie routine.

    I realize this goes against what is usually suggested here, but the newbie routine (followed as closely as I could) did nothing for me, it's time to try something new.

    I'll be trying for this for a minimum of six weeks, and will hopefully see some gains by then. If not, I've got another routine in the works I was able to dig up from Thundersplace!

    Wish me luck!
     
  9. Big Al

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    Good luck! Please keep us posted.
     
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