overweight and uhappy with penis

[b0bnob]

Hey all,
Long time lurker first time poster, i come in at 6"nbpel and 7.2"bpel in length and 6"girth erect, flaccid its 5.5" bpel and about 5nbpel. Thing is i weight about 235 pounds and have started to loose weight already, ive lost almost 30 pounds already and noticed my penis his got longer by about half an inch nbpel, i know loosing the weight will show my penis more and make it its real size but i want to start PE'ing. is this okay to do being overweight and is their any pe'ing out their for length only as im perfectly happy with my girth, i wish to start jelqing ect and have ready many beginners guides, i would upload pics but no camera lead atm. Thanks

 

[Big Al]

Hey all,
Long time lurker first time poster, i come in at 6"nbpel and 7.2"bpel in length and 6"girth erect, flaccid its 5.5" bpel and about 5nbpel. Thing is i weight about 235 pounds and have started to loose weight already, ive lost almost 30 pounds already and noticed my penis his got longer by about half an inch nbpel, i know loosing the weight will show my penis more and make it its real size but i want to start PE'ing. is this okay to do being overweight and is their any pe'ing out their for length only as im perfectly happy with my girth, i wish to start jelqing ect and have ready many beginners guides, i would upload pics but no camera lead atm. Thanks

Great job on the weight loss :smile:

It's definitely OK for you to start PE, as long as your penis is healthy. The combination of weight loss and increased penis size should be a great motivator for you.

 

[Big Irish]

I found out, that after being a body builder til I was 25, that I developed a thyroid /pituitary disorder. I just got this dioagnosed 90 days ago. In the ten yr between stopping the body-building and finding out about my thyroid I gained 120 pounds going from a rock hard 230lbs to 350 lbs. During this time I did varying levels of pe. I never really saw any length gains, but never lost any. Not realizing that my rising weight would "eat them" so-to-speak. In the last 90 days i have dropped 35 lbs. I have gained, uncovered is more like it, an inch and a half. I have 90 lbs to go and can't get anywhere near my pubic bone due to tissue not being very compressable. I have some starting pics and am going to post the series when done. I want to show how important weight maintenance is to your penile image. Some of the starting pics are horrible, but we need to show this side of the issue.

 

[b0bnob]

im sorry to hear this big irish, but congratulations on the weight loss so far, some pictures wold be great, helps me get motivated too, Big Al i read somewhere that dry jelqs with a low level erection would help the most with length gains and was hoping you could help me out, what kind of routine could i go for? i was thinking like this bearing in mind im a total begginer and have read your guide many a time. but trying to make my own too. also how to exactly warm down?

Warm up 15mins
then 25 dry jelq followed by 10 kegels x 4
warm up again the do some stretches etc
warm up again then do OM
then warm down

i want to warm up by warm towel after the initial warm up inbetween each type of pe/stam work to ensure its going to be completely safe and keep it healthy; i spose it could also help in gains!

 

[Big Al]

Dry jelqs do contribute more to length but they don't have to be done bone dry.

If you're a beginner I wouldn't recommend specializing just yet. I would suggest building a strength base progressively first by using the beginner's routine.

A "warm down" is performed just like the warm up.

 

[Big Irish]

Thanks for the kind words bob. Knowing what i know now about the thyroid gland I would tell any beginner, especially if they are having weight or depression issues, to get their t-4 levels and testosterone levels checked first. the synthroid that i am on is cutting 2-5 pounds a week. i now measure 7 inches non pressed, and 8.5 pressed and i have at least another inch or two that i can press the ruler through. I never measured when i was fit just knew that the head and a lil more would stick out with both hands on it. measured my hands the other day for "shits and grins" and they are just under 4 inches across. Soooo...:biggrin1: