I promised someone that if after 2 months it was a success I would post my findings on this diet. On August 11th I weighed 240 lbs as of today and with the agreement of my family doctor I am 201 lbs and healthy. The paleo diet to those who are unfamiliar with it consists of eating anything you can pick, hunt or catch. (No you cannot stalk and hunt a happy meal). Basically my diet consists of Lean meat, chicken, fish, veggies, and select dried fruits. The vast majority of carbohydrates, dairy, and processed sugars are to be cut from your eating patterns. I also jog 2 miles a day and do several cross fit exercises which of course I worked my way up to. (I'm not claiming to be superman). It works as several other of my friends and associates who also experimented with the diet can attest. Not saying anyone has to do it just merely highlighting my success with it. That and the weight loss adds a considerable visual increase to my penis size and increased blood flow keeps it nice and floppy or rock hard lol.