Whose done or tried the said exercises, what were your results (please be truthful), how long did you have to do them for (as in how many months/weeks)? What have you noticed since doin them? Was it hard in the beginning?
PE and Kegel Exercises
- Thread starter D_Ukraine_Muhdik
- Start date
sit ups, swimming, crunch exercises, all help strengthen the kegals, I do 50 at a time sometimes twice a day but most often in the sauna after a work out, usually alone, but a few times with like-minded people watching..all exercises are difficult in the beginning..that's why they call it practice..makes my hard on last longer, and makes my cum shoot harder and longer when i jack off and/or some one blows me
http://www.lpsg.org/vbtube/upload/flv/81704218.flv
http://www.lpsg.org/vbtube/upload/flv/81704218.flv
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Iv been going kegal exersizes for a while now and have gotten stronger and more hard erections and can shoot further
I try squeezing, and can really feel it when im peeing, but cant when im doing just sitting down or what not. I also drip when i jizz.
I know, that's what im wanting, i drip when i jizz. Also want to make it strong enough that i can stave off the jizz but stil orgasm.
- Otep,
That often just means you're experiencing retrograde ejaculation into your bladder. I don't know if it's bad for you or not but you still ejaculate, it just gets forced up instead of coming out.
If I squeeze too hard it'll happen to me but I still can't really shoot much. I figure it's because of how large my urethra is. I've been doing kegels for awhile now.
Good man, just doing them by themselves, or using some sort of weight to give resitance?
But does it help with premature ejaculation? I've seen conflicting info. Some say kegels help, others say its not good when the muscles become stronger, they can squeeze the prostate triggering premature ejaculation.
I find this topic interesting but don't know much about it so my contribution may not help the discussion. Sorry about that.
The exercises..are they to strengthen erection where there is erectile dysfunction?
Is there evidence (apart fron anecdotal) that they work?
Thanks..
The exercises..are they to strengthen erection where there is erectile dysfunction?
Is there evidence (apart fron anecdotal) that they work?
Thanks..
- Otep,
For the most part by themselves though occasionally I use my body weight as resistance while riding my bike
Some guys report being able to hold back their jizz when they orgasm, thus allowing them to orgasm again.
In addition to strengthening the PC muscle, the exercises also develop the nerve pathways so as to give you more voluntary control over your sexual response. Regular Kegels involve contracting the muscle. Reverse Kegels involve relaxing it. My experience has been that relaxing the PC muscle helps to maintain an erection, and contracting it helps to trigger an ejaculation, and alternating between the two helps to keep me on the edge longer.
That sounds too complex, u'd push yurself over the edge if u werent careful.
I had amazing results from kegels, going from 5.5 to my current size. However I'm still young enough to still be growing, so kegels might have been contributing factor and not the sole reason.
No, I do not have any pics and I won't post any.
I also might winged the measuring in the start too.
No, I do not have any pics and I won't post any.
I also might winged the measuring in the start too.
Curvey_Amazon_OH
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Kegels do wonders for the vag also......he he he. I've been told it feels like a hand gently squeezing the cock ;-)
How long did it take you to go from 5.5 to 7 inches? And what's your Kegel routine like?
has anyone got like a routien to do , as i never know which to do , i ocassionally do 15 10 second holds. i wanan try and do 2 50 seconds holds after too but gonan take some time
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