PE Diary/Journal

[BaileyUK]

For a while now i've been considering a PE program, never quite sure if they work or not. So here goes I've started today, would anyone be interested if I kept a diary/journal on this and posted weekly updates?

I'm sure it's been done before, but this is my honest will it work won't it view.

Or anyone interested in joining me, PM if you're interested.

Any feedback guys?

 

[Big Al]

Quite a few of us would be interested, and we'd be happy to provide you with feedback

 

[BaileyUK]

Thanks Big Al. I'll keep you posted I was thinking weekly PE routine details and monthly measuring info.

 

[seahorses]

Always interested in hearing how others are doing, but I don’t think you need a weekly report on your routine. Just post an initial description and update if you change it.

 

[bronchoboy]

Evening Bailey (or morning for you?)

I am about to begin a PE exercise as well. I'm getting married in 7 months and I'm as average as average could get and want to surprise my bride to be. I've been trying to start this routine for a few months now but keep getting sidetracked and accountability might be the missing ingredient; if you're up for it.

Also if it helps, I downloaded an excel worksheet another member (6inchwonders) posted. I would do it differently but not being an excel wiz I am happy to have anything - and - beggers like myself can't be choosers.

http://www.lpsg.org/150749-6inchwonders-very-detailed-pe-log.html

#post2345246

Get back to me if this sounds like something you're up for (please pardon the pun).

 

[Big Al]

Thanks

It's great to see that another member has decided to post their journals too

 

[BaileyUK]

End of week 1

Routine:
10 minute rice sock warm up
10 minute jelq 3 sec strokes
6 minute stretch 30 sec hold
5 minute shake and cool down

Day 1 Routine
Day 2 & 3 Rest
Day 4 Routine
Day 5 & 6 Rest
Day 7 Routine

Comments: No measuring this week. Cock feels heavier.