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I haven't seen anyone convincingly show more than about 1.5 inches of length gain and maybe an inch of girth gain, but gains nonetheless.
I honestly doubt that even those 1.5" gains are totally legit.
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I haven't seen anyone convincingly show more than about 1.5 inches of length gain and maybe an inch of girth gain, but gains nonetheless.
What exercises and equipment are you using for your length/girth gains? Appreciate the insight!There are two very active subreddits where men are documenting legitimate gains.
I haven't seen anyone convincingly show more than about 1.5 inches of length gain and maybe an inch of girth gain, but gains nonetheless.
I'm not trying to grow length, but I incidentally got a bit of length from better erection quality while carefully doing exercises. And I've definitely gained girth, to the point I cannot dismiss it as EQ. About a half an inch of girth in 1.5 years, and it stays even if I take weeks off of PE exercises. And more importantly, my penis is more acclimated to a penis pump now, and I can more quickly gain temporary girth for a particular session with my wife, and have it feel more realistic and less like a squishy edema-filled mess. That came with months of consistent pumping. So, even if there wasn't any actual tissue growth, I'd be happy to continue doing light enlargement exercises because it's made my penis healthier and given me a new, fat tool to use on the wife.
We should move this discussion to a different thread. But to answer just once:What exercises and equipment are you using for your length/girth gains? Appreciate the insight!
I busted my ass doing PE for years. Jelqing, stretchs, Ulis, Fowler's, extending, pumping, etc. Traction was the only thing that helped. Gained just under .5" and stalled. I could not gain any more . Hanging is about the only thing I haven't tried.There are studies reporting erect length gain. Here's one in men with Peyronie's disease: https://journals.sagepub.com/doi/10.1177/1756287219838139
The gains are all modest (1-2 cm), but there is a wealth of anecdotal data that document length gains of up to 1-1.25 inches. Our own @sdp himself gained over an inch of erect length. I'm not saying 2+ inch gains are possible (likely not), but gains of an inch or so are possible. Theoretically some Mandingo-sized dude COULD heavily-stretch himself to the 10k. Even that's still a relatively unlikely scenario though.
I busted my ass doing PE for years. Jelqing, stretchs, Ulis, Fowler's, extending, pumping, etc. Traction was the only thing that helped. Gained just under .5" and stalled. I could not gain any more . Hanging is about the only thing I haven't tried.
I'm sure that's a factor although in a PE forum I was a member of it was not uncommon for 5" and 6" guys reporting easy 1" gains in the first couple of months. Now how much of those "gains" were B.S., exaggerations, inaccurate measurements or perhaps just improved erection quality is unknown. I wasnt buying it until I actually gained and seen for myself that it was possible. Unfortunately my gains were no where as near good as what most report. My fist gain was only .25". Then about a year and a half later I eeked out a little more after several de-conditioning breaksAnd, that "just under .5"" is on top of what looks like an already good-sized penis.
It's reasonable to believe that the limits of growth are percentage based.
Here's a link to the log posted by @sdp : sdp's journalSo don’t get me wrong. It might possibly be working, but proof is not as widely available as claimed. Which was basically my point. Besides this, anecdotal stories don’t count as proof. I know there are people out there claiming increasements. I have never looked into those claims. If @sdp or any other person has documented this, that could count as proof.
I know that I will be taken to task over this because sap is regarded here as one of the truest and biggest guys on the site, and a paragon of size claim virtue, but I challenge your claim.Here's a link to the log posted by @sdp : sdp's journal
As you can see, he gained slightly over an inch of erect length. That being said, I do agree with the previous post that the odds that some unicorn with a NBP 9" would also have the willpower, desire, and dedication to gain a full inch or so of length are astronomically small.
Regardless if whether PE works based on from the pics I've seen of gainers, their BPEL seems to increased more than their NBPEL probably due to skin being pulled out too causing a turkey neck.
I scanned through that thread. It looks like he indeed gained length, but after getting to 9 3/8 bpel there is nothing more there. I couldn’t find the other thread.Here's a link to the log posted by @sdp : sdp's journal
As you can see, he gained slightly over an inch of erect length. That being said, I do agree with the previous post that the odds that some unicorn with a NBP 9" would also have the willpower, desire, and dedication to gain a full inch or so of length are astronomically small.
While that definitely seems to be true, @sdp himself clearly gained an inch of NBP length.Regardless if whether PE works based on from the pics I've seen of gainers, their BPEL seems to increased more than their NBPEL probably due to skin being pulled out too causing a turkey neck.
3"? Never 1"? Not out of the questionI suspect there may also be some stretching of the suspensory ligament.
Either way, I see nothing to convince me that substantial length gains are possible. Certainly not the 1" to 3" that some dreamers report.
Ok, but there's absolutely 0 reason to think his EQ or hardness when measuring improved. Also, check out his gallery and he's clearly even longer BP now.I scanned through that thread. It looks like he indeed gained length, but after getting to 9 3/8 bpel there is nothing more there. I couldn’t find the other thread.
First off, I believe that the first x percent can be due to better erection quality. When I get up, make myself erect and slam a ruler on top, I am certain to measure less than my raging boner when for example having sex. So yeah, you gain measured length, but that additional length was already ‘hidden’ in there. That is in my opinion also the reason for the reported early gains.
"Building muscle requires consistent effort and time..."
And genes.
To be fair, it's not actually like that with bodybuilding. This is coming from a former personal trainer, but the point to which people stall out with muscle building is far quicker than you'd think. Almost nobody looks like a fitness model, even with all the training in the world. Only the elite of the elite genetically can get there, and even then, it often requires drugs. Forget ever naturally looking like a "bodybuilder" without copious amounts of drugs AND good genetics. There's a very rapid stage of "newbie gains" for everyone before they taper off and you hit the point of diminishing returns. The extent to which those newbie gains continue is partially training/diet and also largely genetic.I agree that having a big penis is very much dependent on good genes!!
But the penis is not a “muscle” that can be worked out and increased in size like a bicep. Some stretching and pumping can generate some gains but it is not the same as “bodybuilding”. If it was just a matter of working out the muscle then you’d have tons of guys waking around with 10” and likely way more, just like you see absolutely huge body builders with incredibly huge size!!
I think this is more pulling out the "pubic base" than "turkey neck". "Turkey neck" is more describing the "webbing" underneath the scrotum. It's visually unappealing, but doesn't necessarily impact NBP length.Regardless if whether PE works based on from the pics I've seen of gainers, their BPEL seems to increased more than their NBPEL probably due to skin being pulled out too causing a turkey neck.
Totally agree with everyone that lifts weights not looking like a body builder, and I lifted pretty heavily in my college days and did some weight class power lifting, and I definitely know all about “plateaus” in terms of muscle gain and how most people that end with a bodybuilder look have good genes, work a ton at it, and also often use drugs to enhance and get to that size.To be fair, it's not actually like that with bodybuilding. This is coming from a former personal trainer, but the point to which people stall out with muscle building is far quicker than you'd think. Almost nobody looks like a fitness model, even with all the training in the world. Only the elite of the elite genetically can get there, and even then, it often requires drugs. Forget ever naturally looking like a "bodybuilder" without copious amounts of drugs AND good genetics. There's a very rapid stage of "newbie gains" for everyone before they taper off and you hit the point of diminishing returns. The extent to which those newbie gains continue is partially training/diet and also largely genetic.
PE isn't necessarily too different. There's definitely a "newbie gains" phase whee 80-90% of all fans occur. While the penis isn't a muscle, genetically-mediated things like strength of suspensory ligament and angle of erection (supposedly a high angle of erection means more potential gains) play a role in potential fo gains.
I think this is more pulling out the "pubic base" than "turkey neck".