This is a pretty gross experiment but illustrates why this happens.(my best friends and I always synced up)
Evidence for the Health Claim
Various studies have been conducted to examine menstrual cycle patterns of roommates, close friends, coworkers, and family members. The first scientific observation was carried out by Martha McClintock in 1971, who interviewed 137 members of her all-women’s dorm at Wellesley College several times over the course of a school year to obtain onset dates for each woman’s period. After comparing data for roommates, close friends who spent a lot of time together, and living groups, McClintock found that the difference between onset dates decreased over the course of the year for the women who spent the most time together. Subsequent studies have produced similar results.
There is limited research on what may cause menstrual synchrony, but the most common hypothesis has to do with pheromones–airborne, odorless, chemical signals produced by the skin, which animals use to share information about sex and reproduction.
Recent human studies involved placing cotton pads under the arms of women who were in the follicular phase of the menstrual cycle (the first two weeks before ovulation occurs), to collect their sweat and pheromones. The cotton pads were then wiped on the upper lips (below the nose) of another group of women, who thought they were controls in the experiment, three times a week for at least five months. By the end of the study most of the “recipients” were menstruating at the same time as their “donors,” possibly because of a change in the release of a hormone from the pituitary gland that triggers ovulation.