A 5 min routine is enough for EQ enhancements. It takes longer and more work to permanently increase size. My daily session time is about 90 min currently.
A 5 min routine is enough for EQ enhancements. It takes longer and more work to permanently increase size. My daily session time is about 90 min currently.
engineer805
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Anton565
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IMO, this is an important point. I mentioned this on another thread somewhere and some guys have posted saying they've noticed the same:
I have a yo-yo dick. It fluctuated between 2" and 5" soft and changed pretty quickly. One time I actually got "Where'd your dick go?" and "Damn! Where'd that come from?" while drinking the same bottle of beer, lol. I've been wearing 1 or 2 60g glans rings all day every day for about 2 years. When I'm home for an extended time I usually wear two 120g rings at the base of my dick. They're are too bulky to wear under clothing. I also have an ~180g magnetic cockring I've started wearing at home on and off.
The result of 2 years of some kind of weight almost every waking moment is that my dick now spends MUCH more time at the long end than it does at the short end. AND wearing just one 60g ring keeps it at 4.5-5" 90% of the time.
There's actually been a small increase in girth. When I started I wore a 26mm ring. Now I can wear 2 28mm rings and they don't fall off. But I don't count that as meaningful.
I've not noticed any increase in erect length nor have I measured above 5" often enough to call it a gain.
However, if you want your dick to spend more time at its natural max length, I strongly recommend light weight every waking moment.
do you have a link to any of these gland rings thanks
PE is not real .after puberty your done for..
priapism is real though,the huge get even bigger .. the guy(s) with the largest penis have this in common..
if you have the ischemic priapism: your are screwed and most likely will not be able to get hard basically it's a permanent big softy...(also can lead to amputation due to the 'lack' of blood flow) and mostly like to be in a deformed shape...
I have the non-ischemic priapism that is the one you want if you want to grow a big penis. I have had post puberty growth because of it and it's permanent .. there is also another guy on the forum that has it as well he has recorded permanent post puberty growth as well..(he is no longer on the site as he was removed from the site, deleted or requested to be deleted)
this is not something you can simulate with jelqs, stretches or pumping..
It's instant penis growth literally overnight, 0.5" girth and length is what i had gotten last time..
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In my experience, I would say yes and no.
Are you going to add multiple inches to your cock? No.
Are you going to increase blood flow, strengthen muscles, increase sensation and increase your erection quality (thus giving you the illusion of a bigger dick)? Yes.
I've done PE on and off since I was in highschool. Pumps, stretching, hanging weights, etc.
I haven't had any permanent gains. However, I have found that hanging weights and pumping my cock allow me to achieve harder erections, more intense orgasms (from working the pc muscle) and increased sensation overall. When I don't do PE, I can feel the difference in sensation and how big my cock is. Especially girth wise.
Are you going to add multiple inches to your cock? No.
Are you going to increase blood flow, strengthen muscles, increase sensation and increase your erection quality (thus giving you the illusion of a bigger dick)? Yes.
I've done PE on and off since I was in highschool. Pumps, stretching, hanging weights, etc.
I haven't had any permanent gains. However, I have found that hanging weights and pumping my cock allow me to achieve harder erections, more intense orgasms (from working the pc muscle) and increased sensation overall. When I don't do PE, I can feel the difference in sensation and how big my cock is. Especially girth wise.
Yes this but people here are saying even starting 4.5 length and girth to 7.5 length and close girth. That's insane that's almost my starting size now. The person who said that is pornstar size that started at a very small length. I dont think it's possible without extreme pumping and surgery. I believe half inch to an inch is possible though. I've done enough research just haven't gone through with the heavy stuff.
Think of PE as a long term activity and you will obtain significant permanent gains after several years.
In my case, I've gained just under an inch in girth and almost 2 inches in erect length but that took 20 years of regular PE mixed with long breaks.
Your body adapts to stresses by adding or enlarging cells, look at obese people and piercings that stretch ears etc. the penis is no different and will adapt to constant tension or consistent stresses applied to it by increasing in size.
It's the internet. People have vested interest in either selling you products to make your dick bigger or just living some fantasy and lying to people.
I spent some time over at mattersofsize.com. The owner of that site - claims to have an 11 inch dick or something. And that he achieved it from PE. And yet he never posts a clear picture of himself. And people believe it. And buy penis enlargement products off his site. And if you question anything, you're banned. If I had a dick that big I'd do everything in my power to prove it was real. And I'd show it off!
Other sites like PEGYM are more sensible and there's much more realistic information there.
At the end of the day though - everyone is different. You may be able to stretch your ligaments more than the next guy and get some actual length. Etc.
But as a general rule of thumb...if you're walking in to PE thinking you're gonna add multiple inches to your dick you're gonna be disappointed. The perspective I have now is that your dick needs exercise just like the rest of your body. And PE is that exercise. It's great for overall penis health. Your dick is gonna look and feel bigger from increased erection quality. Sex and cumming is gonna feel better. And all of those are good enough reasons to do PE by themselves.
Adding significant length and girth that can't be attributed to just better erections though, if possible at all, is going to take many many years of dedication.
yes! This process is called “hormesis” and it means using low dose stress to stimulate a growth response in target tissues.
All cells in the body are programmed to grow and strengthen based on a stress response.
The thing is ppl want their penises to grow immediately but it doesn’t work that way it’s like building muscle it takes time for the target tissue to accumulate enough stress before it can mount a growth response.
PE definitely works I’ve seen too many ppl grow
The capacity you have for gains does seem variable and dependent on the person. Might be genetics or other factors. Some people put in a lot of work and don’t see much if any gain. Other people can gain up to like 2 inches with a lot of work.
Anton565
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Sure. Once my dick is dry after my morning shower I slide on two 28mm (60g ea.) glans rings I bought on eBay. That's it. I wear them all day. I switch with a 0.9" wide one I bought from gearessentials.com
Gear Essentials™
Home I usually wear two 28mm (120g) 2-piece rings I also bought on eBay. They unscrew with al allen key. Separately I have 2 ~250g cockrings that have a magnetic section so you can put them on and take them off easily.
I also have a couple PA horseshoe rings that are so big and heavy I can't imagine any guy actually wearing them for that. I use them as glans rings.
When I'm home I mix and match according to my mood. Sometimes my equipment wants weight; sometimes it's in the mood for swinging around. I honestly don't pay attention to what I use and when, but am always wearing something.
I never wear anything when I go to bed for the evening. If I lie down for a nap I only wear two-piece equipment so there's no chance of anything getting stuck. That's a scary prospect.
Remember, this is for extended wear. So cock rings should be just loose enough that you can slip a finger in between the ring and your equipment. And, no matter what you're wearing, you should be able to take a leak with no problem. If you can't, it's too tight. Full stop.
Again, the big difference I've noticed is that my dick spends a lot more time at the long end of its short <--> long cycle. Before I started it ran from 2" to 5" with time spent at any given length seeming to be pretty much equal. NOW, I'd say it spends 80% of its time above the 3.5" midpoint, not 50% like before. That's without a ring. If I put on my daily wear rings, it seems to go to 4" and stay there pretty much all the time.
Did I clear anything up?
I did it. I used to PE hard a while back. Used weights, pumping and extender. I enlarged my penis. I would say about 2" in length, 1" in girth. Haven't don't PE is years and my penis is bigger than when I started. Weird thing is when I stopped it looked like I was losing length and then it just plumped up and it's been like that for 10 years now.
I know for a fact it works but convincing people is a moot point. If they don't believe they never will and will usually quit fast and it will confirm their bias.
I find guys who fail at PE for whatever reason are the ones who are most aggressive and adamant that it doesn't work but there are tons of people who it has worked. Are all of them liars or trying to sell you something? Doubt it.
Sounds like your PE experience is similar to mine with similar gains. I have reached the point where I'm generally satisfied with my size and only slightly motivated to reach my original goal, I now only pump during a bath a few times per week, gains are still coming but very slowly, I'm no longer in any rush to gain size.
Did you reach your size goal? What made you give up PE?
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