Hey all, I'm a bit of a slow gainer when it comes to putting on muscle. I work out daily, eat a high calorie diet comprised of healthy foods, and stay very active. Over the past few months I have started doing full body lifting every other day, I have gotten much stronger, however I have not put on more than 5-6lbs. If anyone has any tips on diet, more specifically how much protein I should aim for in a day I am eager to listen. Right now, I eat around 130 grams of protein a day (5'11'' 155lbs). I've noticed an increase in my muscle mass, but not to the extent I hope for. Thanks to all in advance.