Pumping workout

tripod

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Okay... I went through a lot of my posts from this year and the following is the pumping advice I have given this year all at once.

Part One

General Pumping Safety


Here's the deal... the head or glans is a sturdy section of your cock, it is however the closest to the source of the vacuum and can take a disproportionate amount of the pressure as compared to say the shaft. This area is HIGHLY prone to water blisters which happen when you are pumping longer than usual or coming off of a break. If you get a water blister, you will be out of commission... no sex and no pumping till it heals, which can take anywhere from a couple of days to a couple of weeks depending on how fast you heal and how bad the water blister was... you also only get water blisters when you pack the tube and stay in too long.

The inner foreskin is about the same skin as your lips and can only take so much friction till the skin starts to break. Those with great amounts of natural oils in their skin don't have much to worry about here... but it is those of us who get "ashy" in the fall and winter that need to constantly apply an ointment or moisturizer to the inner foreskin to promote growth and healing. I recommend an ointment of your choice since most moisturizers use a light solvent to penetrate the outer dermal layer (ie. various alcohols or dimethicone) and these are a no no when it comes to healing and growth. You want to build the integrity of the skin of the penis, not reduce it.

These are the areas you must take care of and place your attention on if you actually want a larger, fatter cock! For a penis to increase it's circumference, you will have to harness all of your available skin cells to get the job done... if these cells are damaged or weary, you will get little to no result.

Oh, and get a tapered, flared tube... the straight walls are for experienced pumpers and should not be the basis for your growth.

The Logic Behind Pumping


Well... the penis is surrounded by fascia tissue which is a hard as nails rubber-like membrane that covers the corpus spongeosum and cavernosum. There are three factors which can govern penis size, the most important one being the elasticity of the fascia tissue that surrounds the internal parts of the penis. It is this elasticity that allows the penis to expand like a balloon when the smooth muscle cells relax and fill up with blood. The second factor is the size and elasticity of the surface area of the skin surrounding the penis. the more skin you've got the larger your erections can expand and the more elasticity your skin has can affect the size of your erections also. The third is the obvious one... larger and more proliferate smooth muscle cells and the actual size of the chambers of the penis.

Pumping can have a positive effect on expanding the fascia tissue which surrounds the penis... vacuum pressure is the ONLY method which can actually stretch that stubborn fascia tissue. Pumping can also have an effect on expanding the surface area of the skin surrounding the penis. Pumping also enlarges the smooth muscle cells and the actual chambers which contain them. The third effect is pulling fluid into the skin cells and the area between the chambers of the penis and it's fascia tissue, actually expanding the stubborn fascia through hydraulic pressure.

This all results in a temporarily larger penis both in the flaccid and the erect state. What you do, is pump again the next day or every other day and kind of let the enlargement effect build and multiply. The skin will keep expanding and the fascia tissue keep stretching as long as you continue to pump. It's just like lifting weights... if you stop... bye bye muscles. If you don't stop, like weight lifting... you will have a larger and more elastic fascia tissue and a larger and more elastic skin surface are at the very least. What you will also have, is larger smooth muscle cells and an expanded corpus cavernosum and spongeosum through hydraulic pressure. You will have a progressively expanding penis if you DO IT RIGHT... pumping is no joke and requires SERIOUS research and time to spend on the craft.
 

tripod

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Part Two

The Hazards of Pumping

1).You can wreck havoc on the delicate capillaries that line the tissue of the inner foreskin actually bursting and destroying these tiny blood vessels. The previous post mentioned oxygen deprivation which can also destroy these capillaries by starving them of their rich blood supply.

2). The skin can be damaged by the vacuum pressure the same way that people in hospitals can suffer from bed sores. Pressure sores are crippling to a vacuum pumping routine because they take a while to heal, interrupting the incremental growth process.

3). Water blisters can form on the glans and (God forbid) the inner foreskin... these little buggers are EXTREMELY difficult to avoid once you get a few.

Cold applied to the sight where the water blister usually appears during breaks in the routine, is the only remedy for this pugnacious and pernicious pitfall of pumping. The other hazards can be avoided by using a pump with a gauge and watching the clock. There are many different methods for maintaining circulation during your stay in the tube, find one that works best for you 'cause it is important to maintaining the integrity of your capillaries.

Keep the tube warm at all times and do not ever enter a cold cylinder.

Drink plenty of fluids (an extra glass of fluid per hour of pumping should do the trick)

Slather the penis with lotion or the moisturizer of your choice. A pumped penis is MUCH more prone to drying out than normal skin... if the skin of the penis gets dry, you are screwed, no pumping will take place that day or the next, until the skin is re-hydrated and it's integrity is once again maintained.

Special information for people with or with a family history of Diabetes:

People with Diabetics in their family need special instructions. If you are a Diabetic or harbor the Type-2 gene within your genetic code then pumping will be much more difficult and you will have to be extra careful. Diabetes destroys one's vascular system over time. The elevated blood sugar causes nicks in your vessel walls that in time lead to cardiovascular diseases of all sorts (hypertension, stroke, heart attack). People with Diabetes have poor feet and hand circulation and... you guessed it, POOR GENITAL CIRCULATION. Most of the Viagra, Cialis and Levitra sold in the world is consumed by men with either Diabetes or Type-2 Diabetes.

Pumping with Diabetes is soooo much more risky than people who do not have the disease. Diabetic pumpers have an increased risk of damaging the capillaries of the inner foreskin as well as an increased risk of water blisters... most will notice that the skin of the penis damages much more quickly also. Not only are Diabetics at an increased risk of damaging their blood vessels and tissue, they are slower to heal as well.

Do you have a grandparent with Diabetes? If you do, then you probably harbor the Type-2 gene. If you have a parent, Aunt or Uncle who is Diabetic then you DEFINITELY have the gene. There are many factors which can accelerate the instance of full blown Diabetes in Type-2 people and on the other hand there are other factors that can slow it's development. Being overweight is a death sentence for those with the Type-2 gene, it is basically the path to Diabetes for them. So, those who have a family history of Diabetes and are overweight... pumping can provide significant risks to the health of one's penis.

What to do?

Well, patience and an unenthusiastic approach are both needed. Patience you say? You will need to go much slower and pump lighter and less frequently. You will have to watch that gauge like a hawk and never pump above 6 inches of mercury. You will have to take breaks more frequently and apply cold to the head of the penis (for around 30 seconds)to prevent water blisters from forming. You will need a medicated wonder ointment like Carmex to apply to the inner foreskin to keep it moisturized and protected.

Dampening down the enthusiasm is necessary to not overpump, once you see your cock growing and get used to a bit more size, you will need to gather all of your forces to chill out and not go for even more size too fast. Once you pack the tube... go ahead and get out, staying in the tube too long after you've packed it increases the chances of a water blister forming by nearly 70%, so watch it. If you do get a blister, pop that mofo with a sterilized needle (alcohol is fine, get the 90%) and apply cold and then Carmex on the site of the blister. Check it every hour or so and re-pop it with the needle and repeat the cold and Carmex. You can also crush up an aspirin and apply the powder to the blister and then cover it with Carmex to seal it. Dryness and the friction from rubbing against fabric is horrible for blisters, so get some tight briefs and pack up your cock with it's moisturizer on. You will get moisturizer all over your briefs, but your cock will stay hydrated and healthy.