Just so I'm not another lurker...
About 7 years ago tried pygeum with another herb I forget now. After 2 weeks unexpectedly produced a huge clear precum wad without arousal but wasn't sure it was healthy to have happen. I had done that trial for the mindblowing and pleasurable contractions, hoping I'd reach hands free ejaculations. Never made it and quit after the wad experience. That and I was worried at nipple sensitivity and swelling.
A year ago I found this site and the pygeum overload thread. Peaked my interest so started back with pygeum, zinc, celery seed and citrulline. So far no unwanted swelling. I did one cycle of two months with small increase in precum, from 0 to measurable drip, and often wake to brief times of 4am pleasurable cock twitching. I tried another cycle with no precum, no twitching. The current cycle I'm on, I'm starting at a low dosage and raising the pygeum weekly. Seem to be producing some more precum with edging and arousal, but nothing to write home about. For a while was able to do kegels with little effort. The last few days it has taken a lot more effort. No one ever mentioned kegels could be pleasurable...
First day of new increase in pygeum. I'm hanging more relaxed and more aware of my junk today. Maybe I'll be able to do kegels more easily again. Maybe I'll experience twitching again. Now that I know precum wads are okay maybe I'll get back to that and more...
Dosage: pygeum was 100 2x daily. Now 200 2x daily.
Zinc 25mg 2x daily
Celery seed 0.5 teaspoons 2x daily
L-citrulline 750 2x daily