I wouldn't get my hopes up. I tried for two months did not notice ANY difference. I think it's a joke!Well I read this entire feed and it convinced me to get some and try it for myself so I ordered Pygeum ( will be here Friday ) and sunflower lecithin 2400 mg a day and horny goat weed with maca root and tongkat Ali in one pill and zinc and folic acid.. I have been taking the folic acid and zinc for two weeks now and the horny goat weed mix and lecithin for one week .. No results yet hopefully when my Pygeum comes Friday it will flow like a water hoes lol