B_subgirrl
Sexy Member
- Joined
- May 15, 2010
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- NSW, Australia
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- 99% Straight, 1% Gay
- Gender
- Female
Personally, I would recommend yoga classes instead of lifiting tons of weights because yoga is an all over body workout with stretching and strength a part of the overall practice. Yoga also forces you to pay attention to everything happening with your body at that time vs. the strain of lifting heavy objects that can make your back soooooooooooooooooo much worse.
Lifting can be very hard on your body and it is very, very easy to hurt yourself. Be careful.
I did some yoga years ago, but haven't in a while. I'm thinking of starting it again after Christmas because it did make me feel fantastic.
Hi Sub, would you like to cam on skype with me?
I appreciate the invitation but I don't do cam. Apologies. Hope to see you around the forums though :smile: