With a routine consisting of 4 hrs in an extender everyday and a jelq session consisting of 10 mins every other day, what gains could I see in about 2-4 months?
Question.
- Thread starter thenextblackprez
- Start date
Same as asking "if i eat 2000 calories a day for 3 mths how much BF will I lose"?
The answer? Nobody knows.
Every one reacts differently to PE. You may not even respond to those exercises period.
I know you won't like the answer but it's probably the closet you'll get to the truth. Do it and tell us how you do.
