i used to suffer from premature ejaculation. i've learnt that acceptance is the best way to deal with it. once you accept it and stop worrying about it, it magically dissipates. also being comfortable with your spouse helps a lot too. i've noticed that with one night stands i suffer from premature ejaculation and even have a hard time getting it up, but when it comes down to my girlfriend who i am in love with i can last for up to an hour and a half. also when i'm around her i'm constantly on the verge of sporting wood.