Hi everyone.
So a couple weeks ago, I posted that my sex life wasn't quiet enjoyable anymore. A but more than a week ago, I stumbled apon yourbrainonporn.com and realized my problem was linked to a porn addiction. I decided to stop, and so I will post here my progress, to keep my self on track. I'm on day 10 today, which is a lot more than I'be been off porn for a long time. During these last nine days, I've found out how I got hooked, and my girlfriend came to me for sex already twice, which I see as a reward (she's unaware of my problem). Both time were short, but I enjoyed the second more than I did te last couple months although I didn't cum yet.
So how I got hooked : I've always watch porn, a bit. 6 years ago I got a little depressed and porn become a good activity, until I got cought and forced to stop, served me well. When I started dating my girlfriend 5 years ago, I was at a healthy once or twice a week, and when we started having sex, it would be only during her period. But about 2 years ago, she got a little depressed, and her libido went down, and so my porn use went up. As her depression got worse, so did my porn use. And now that she's about healed, and her libido is coming back up, I'm hooked and don't enjoy what we have, because it doesn't match what I get off to on Internet. So I pressure her into more, and we both get frustrated. Until a bit more than a week ago. With stopping porn, I also stopped askin her for sex, and have been rewarded.
So on my progress, last Thursday, day 4, I was too horny in my morning shower and jerked off, it was better than the jerk off of the last couple months, and on my imagination alone, felt great and at the same time guilty of doing it, felt week.
Yesterday, day 9, was aweful, been tempted all day, plus lot of stress at work, but I made it through the day, and it feels good.
I'll keep you updated on my progress, but if anyone has good advices from similar experience, please share.
So a couple weeks ago, I posted that my sex life wasn't quiet enjoyable anymore. A but more than a week ago, I stumbled apon yourbrainonporn.com and realized my problem was linked to a porn addiction. I decided to stop, and so I will post here my progress, to keep my self on track. I'm on day 10 today, which is a lot more than I'be been off porn for a long time. During these last nine days, I've found out how I got hooked, and my girlfriend came to me for sex already twice, which I see as a reward (she's unaware of my problem). Both time were short, but I enjoyed the second more than I did te last couple months although I didn't cum yet.
So how I got hooked : I've always watch porn, a bit. 6 years ago I got a little depressed and porn become a good activity, until I got cought and forced to stop, served me well. When I started dating my girlfriend 5 years ago, I was at a healthy once or twice a week, and when we started having sex, it would be only during her period. But about 2 years ago, she got a little depressed, and her libido went down, and so my porn use went up. As her depression got worse, so did my porn use. And now that she's about healed, and her libido is coming back up, I'm hooked and don't enjoy what we have, because it doesn't match what I get off to on Internet. So I pressure her into more, and we both get frustrated. Until a bit more than a week ago. With stopping porn, I also stopped askin her for sex, and have been rewarded.
So on my progress, last Thursday, day 4, I was too horny in my morning shower and jerked off, it was better than the jerk off of the last couple months, and on my imagination alone, felt great and at the same time guilty of doing it, felt week.
Yesterday, day 9, was aweful, been tempted all day, plus lot of stress at work, but I made it through the day, and it feels good.
I'll keep you updated on my progress, but if anyone has good advices from similar experience, please share.