This may sound like a dumb question but.... Let's say for example I get to this plateau and I stop pumping, will everything I've done be reversed?
Good question!
I think it just depends on the body and how far you have progressed with your pumping. I have taken 2-3 months off at a time and have picked up right where I left off every time. A lot of factors play into it as well, physical health, weight, activity level etc...
This was before I started pumping in 2014-2016
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This was during my first year of pumping 2017
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This was while being on vacation for a month in 2017
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This was from this year
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Vacation this year
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Since being home after the summer
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