Semen production

95LSv

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I have noticed that lately my semen production has decreased, and also so has my sex drive. Lately when I orgasm I usually "shoot" about 5 times... My record was 12 spurts about 2 years ago... Also I am not as horny as I used to be... I think this could be because I never get a good nights sleep anymore, really stressed with school and work and just always busy... Other than that I'm in good health, fit and exercise 4-5 times a week... My question is how do I fix this? How do i get my semen production and sex drive up?
 

95LSv

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Thick and white huh? Well thats definitely a plus... I'm going to give l-arginine a try... thanks... But has it also increased you semen production?
 
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Stay hydrated! Drink lots of water and stay away from diuretic foods. Staying fully hydrated while taking L-argenine should do wonders.

It's still wise to reduce your stress levels. Reduce those and all parts of your life will improve.
 

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Volume of semen varies a lot among men, at any age. I reliably have very heavy loads, as long as there is at least 24 hours or so between my ejaculations. I cum particularly abundantly whenever my balls receive a lot of attention, so you might try working in some ball play into your sexual activity.

Also, I recall someone once telling me he was having a problem with decreased semen volume, and he found that quitting smoking, cutting back on alcohol consumption, eating more healthfully, and exercising regularly all helped dramatically. I know this is frequently offered as a “cure all,” but if any of it applies to you, it may be worth considering.
 

D_Frederick Fuzzynuts

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iv never had this problem myself but if u tried to get some more rest and sleep, drank plenty and didnt jerk off for a few day then it might help you increase your load and also ur sex drive as u will get withdrawls from not jacking off.

can someone please pm or post back in this thread and tell what this l-argine is and if it does work cos i ejaculate quite a lot but it is clar and i have alays wanted it to be thick and white.

thanks
 

sk2k

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sounds like u need to sleep more and have less stress mate! I'd do those first if nothin else!