Howdy all, I have been experimenting with various thing to increase load size. I have found zinc, vitamin c & e and fish oil seems to work. But if you really want to get a result heaps of water too! Also remember to do thing that will increase circulation, like turmeric, ginkgo etc. I find if I do that and drink heaps of water my jocks are so stained by time I get home from work from all the pre-cum. Works for me.