I have psychological problems. Too many to list here but unresolved issues, pent up emotions (negative emotions), mostly toward my mother and family in general. Perhaps related to that I have a severe lack of confidence / anxiety. All this is preventing me from functioning and being as successful as I could be. I don't want to live like this anymore; with all this emotional baggage and these "problems". How does someone go about getting psychological help? Do I see my GP? My only worry. My concern though is that a therapist/psychologist would just tell me to "get over it" like everyone else does. I realise that it's probably ridiculous. Help?