Sexercise?

Discussion in 'Women's Issues' started by D_Fluoridia Bidet, Nov 12, 2007.

  1. D_Fluoridia Bidet

    D_Fluoridia Bidet New Member

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    Is there a such thing as exercising your vagina? I don't know it just crossed my mind while I was writing something... I don't know if that's real or not? If so I would like to know ^_~
     
  2. SpoiledPrincess

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    Yes there is, check pelvic floor exercises, or Kegels on the net.
     
  3. avg_joe

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  4. B_spiker067

    B_spiker067 New Member

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    No, sexercise is about almost Tantric sex but not the slow endless erection sex. It is where you fuck for hours and hours getting all sweaty and breathless no matter how fit you are. :0)
     
  5. D_Fluoridia Bidet

    D_Fluoridia Bidet New Member

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    Hmmm well I didn't know a better way to put it? I mean vagina exercising? So then sexercise would be the wrong term then... whoops!
     
  6. B_spiker067

    B_spiker067 New Member

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    Did you bounce up and down like the Crissy Snow of tv land legend when you said "whoops"? :0)
     
  7. D_Fluoridia Bidet

    D_Fluoridia Bidet New Member

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    Hahahhaha no! Im no blonde ^_^

    Hmmm here is something I found it seems really hard to do

    After SP said pelvic floor exercise I searched some other stuff

    Weird because I am attempting this and it doesn't feel like im squeezing my hole it feels like im squeezing my other hole o_O!

    Gyneflex
     
  8. SpoiledPrincess

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    Then you're doing it slightly wrong crissy, imagine you're dying for a pee and you're trying to hold it in, those are the right muscles.
     
  9. D_Fluoridia Bidet

    D_Fluoridia Bidet New Member

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    Seriously? I am not sure if I am doing this right. So I have to emmulate myself trying to pee but I am not so I need hold those muscles? Seems kinda hard but I am trying that right now. Oh yes and I am reading more stuff on this now that I know this type of exercise exist.

    So many are wondering why do I want to do this? I am a health/exercise freak.
     
  10. B_spiker067

    B_spiker067 New Member

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    Would it be a better exercise if a man/dildo were inside her when she did these?
     
  11. lonestar692000

    lonestar692000 New Member

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    Keigel's, whatever. "Pelvic floor" exercises have been scientifically proven to increase not only the incidence, but the intensity of orgasm. Not only for females, but for males as well.

    Strong musculature equals strong orgasms. End of story.
     
  12. SpoiledPrincess

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    If you're finding it hard to isolate the muscles actually have a pee and stop mid stream, that should let you feel exactly which ones they are, if you're exercising your pussy it is easy for your bottom to want to join in too :)
     
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