Yeah I have thought about warming up before I walk places. I shall do that.
Potassium could also be a factor. I also get foot spasms rarely which NJQT said are associated with lack of potassium. But I don't like bananas. Are potatoes okay?
Potassium could also be a factor. I also get foot spasms rarely which NJQT said are associated with lack of potassium. But I don't like bananas. Are potatoes okay?