Let's say a do a Pe routine and when I finish I skip the warm down ..what could it happen to my penis? is warm down as important as warm up?? sometimes because of my lack of free time I have to skip the warm down...
The warm down allows for continued blood flow which speeds healing and improves stamina, and it keeps the tissues expanded longer which can help promote more size. Doing away with the warm down might lead to you realizing less of the above benefits.
The warm down allows for continued blood flow which speeds healing and improves stamina, and it keeps the tissues expanded longer which can help promote more size. Doing away with the warm down might lead to you realizing less of the above benefits.
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