I didn't get much feedback from Thunder's Place so maybe I'll have more luck here. My gains have been extremely slow during the last year. I had some quick gains early on, then very little for 6 months then some recent gains from my latest jelq based routine. In total only 1/2" in one year. I did have a few months off, partly due to injuries and a busy work schedule but most of the time, managed to be quite consistent. Another problem I had was too much variety and experimentation with routines that failed to produce any gains (In particular - ADS). I have managed 4 consistent months with my latest jelq device based routine but have only managed 1mm per month in length gains (I know it's better than nothing but I was hoping to grow that much each week!) My current routine looks like this: 30 minutes Far infra red heat warm-up 14 minutes jelquing (70-80% erect) 10 minutes rest + FIR warm-up 14 minutes jelquing (<50% erect) holding end of each stroke stretched for 6 seconds 60 minutes+ rest + FIR warm-up 15-30 minutes erect kegelling/edging 2 days PE/ 1 day rest My flaccid stretched length has clearly increased, EQ is fine, my girth felt like it had increased in my hand but measurements showed otherwise. I have a few questions for those who have gained from jelquing: 1. As you slowly increased the duration of your jelquing, was there a point where you noticed a sudden increase in gains (you found your growth zone) or did gains come in a linear way as you increased duration? 2. Do you think that I should continue with my current routine for a few more months just in case I find my "growth zone"? 3. Should I continue a slow intensity crescendo or should I add a bigger chunk of time and extra exercises? 4. Do you think that I am ready to try clamping? 5. If you have been in a similar situation and tried something that quickly improved your gains, what was it? 6. Should I take a deconditioning break for a few months? Any suggestions are very welcome, especially if they worked for you! Thanks in advance.