Smoothies

[good_guy]

Please share the best and healthiest smoothie recipes you know!

*p.s - Did someone else gears about the viagra smoothie?

 

[halcyondays]

one banana
1/2 cup orange juice
1/2 cup pineapple juice
1/4 cup yogurt

small handful of fruit like strawberries, raspberries or blueberries in season... or frozen ones to ice the drink

breakfast of champions... oh wait that's sex

 

[BillM]

2 cups almond milk, 1/8 cup vanilla protein power, 1 kiwi (whole with skin) ,1/2 cup grapes, 1 cup blueberries ( frozenOK) 4 strawberries,
1 cup raw spinach, 1 apple and 4 ice cubes!!

 

[uc7dad]

2 cups almond milk, 1/8 cup vanilla protein power, 1 kiwi (whole with skin) ,1/2 cup grapes, 1 cup blueberries ( frozenOK) 4 strawberries,
1 cup raw spinach, 1 apple and 4 ice cubes!!

Wow what a smoothy

 

[uc7dad]

4 stalks celery
big handful kale/spinach
cup blueberries frozen
scoop vanilla protien power
scoop super beets
8 oz coconut water..

 

[BillM]

4 stalks celery
big handful kale/spinach
cup blueberries frozen
scoop vanilla protien power
scoop super beets

8 oz coconut water..

 

[halcyondays]

2 cups almond milk, 1/8 cup vanilla protein power, 1 kiwi (whole with skin) ,1/2 cup grapes, 1 cup blueberries ( frozenOK) 4 strawberries,
1 cup raw spinach, 1 apple and 4 ice cubes!!

It's people! It's people! Soylent Green is people!

 

[ripsrips]

Gosh darn...I thought this was a threat about no body hair!

 

[tommiet21]

Try experimenting with different combinations of fruits and veggies. Be sure to balance as best you can. Too many fruits can overload you with natural sugars. Fruits like bananas can make your smoothie "smoother". And skip the dairy. Not the healthiest part of a smoothie anyway.

 

[Dport]

Chocolate milk.

 

[coxslover]

My daily smoothie always includes:
Fresh kale and/or spinach
Fresh banana
Unsweetened vanilla almond milk
2 tbsp ground flax seed

To this I add any combo of frozen fruit. I keep on hand always, frozen strawberries, blueberries, cranberries, mango, pineapple, and peaches. Can't go wrong.

 

[good_guy]

You add yogurt to your smoothies?Or some special food for Testosterone boosting?

 

[Big4Asia]

1/2 banana, sliced
3 oz vanilla yogurt
1 /2 Tbsp honey
1/4 tsp freshly grated ginger

 

[meningreentights]

Gosh darn...I thought this was a threat about no body hair!

Me too.

 

[meningreentights]

Back before I became allergic to milk, I'd make weight gain smoothies for the days I worked out. I'd fill a 2 quart blender 2/3's full of rocky road ice cream, add two bananas, 2 scoops of protein powder, and milk. The whole thing had over 5000 calories. My body would turn it into straight energy, and I'd lose weight.

 

[DSF140]

Gosh darn...I thought this was a threat about no body hair!

Exactly! I was going to suggest one huge muscle man, one razor blade, and a can of shaving cream!