Sore Arms From Repetitive Back-and-forth Motion

BriannaDoll

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My arms have been sore lately due to years of repetitive back-and-forth motion, especially the bottom part of the tricep by the elbow. Left arm more than the right one. Guess too many hand jobs, oral sex, and masturbating. :innocent: Anyone else have this issue and how do you deal with it? I'm embarrassed to see physical therapist for it.
 

halcyondays

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Most likely it's tendonitis/bursitis aka tennis elbow. It's a repetitive motion injury. OTC nsaids may help by reducing inflammation. Ice, too. Rest it. Should be temporary. If it's not or for anything more serious than that see your GP. Scans may show internal damage if any.
 
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BriannaDoll

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Most likely it's tendonitis/bursitis aka tennis elbow. It's a repetitive motion injury. OTC nsaids may help by reducing inflammation. Ice, too. Rest it. Should be temporary. If it's not or for anything more serious than that see your GP. Scans may show internal damage if any.

Thanks so much for the advice!
 
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My arms have been sore lately due to years of repetitive back-and-forth motion, especially the bottom part of the tricep by the elbow. Left arm more than the right one. Guess too many hand jobs, oral sex, and masturbating. :innocent: Anyone else have this issue and how do you deal with it? I'm embarrassed to see physical therapist for it.
I ended up getting carpel tunnel from sexless marriage in both arms and hands