Sperm volume

Discussion in 'The Healthy Penis' started by D_Billy Bluitt, Jun 20, 2009.

  1. D_Billy Bluitt

    D_Billy Bluitt <img border="0" src="/images/badges/member.gif" wi

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    I was wondering what is the best way to increase your sperm volume, and when I say increase I want tons of cum coming out of my dick!!!:wink:

    Any comments?
     
  2. grumpyguy

    Verified Gold Member

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    For a one time deal, you should have to prepare all day, stroking yourself to near orgasm, then holding back. This will build up some sperm volume that will eject when you finally cum.

    If you're looking for a fix in general, I think you're stuck with genetics. I know there are products that claim to increase your sperm output, but I think they have doubtful efficacy.

    If you exercise your pubococcygeus muscle, you may get more forceful ejaculations.
     
  3. rugbydude88

    rugbydude88 Active Member

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    NO2 (Nitric oxide) suppliment is avail @ GNC and everywhere, take 5-6g a couple of times per day. It's for cardio vascular health and strong pumps after a workout- so not embarrassing to buy. ZMA each night before bed helps too, also available at GNC etc. and stay well hydrated.

    edging for a while really helps and tribulus is great. i jack til near cumming lots of times b4 going out on a date and usually that leads to massive load. didn't always have big loads so i know this stuff all works.

    make sure you are not going too low fat in your eating, and have a steak.

    get ready to stream a wad across the room in a matter of a day or two. have fun, send pics, and ask your gf if i can join in. :rolleyes:
     
    #3 rugbydude88, Jun 20, 2009
    Last edited: Jun 20, 2009
  4. B_Hamadim

    B_Hamadim New Member

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    1- Eat Nutritious Food.

    Fruits, Vegs, Protein and alot of Water.

    2- Have Sex/Masterbate Less often.

    3 days is fine between each ejaculation.

    3- Quit smoking, Limit Alcohol.

    Toxins will not only damage sex, but your life also.

    4- Lose any excess weight.

    Too much Body fat won't do you any good, reduce it to %7-%19.

    5- Avoid heating your testicles/wearing tight underwear.

    Wearing some type of cotton/tight undies will hold the heat on your testicles.

    Don't have a hot tub, but shower instead.

    6- Exercise your PC muscles.

    Better PC muscles contractions will make you ejaculate more.

    7- Try to get rid of stress in your life, relax.

    Stress will bring you Premature Ejaculation.

    8- L-Arginine and Zinc pills is suggested.

    Semen contains citric acid, free amino acids, fructose, enzymes, phosphorylcholine, prostaglandin, potassium, and zinc.

    9- Make love early in the morning.

    Semen is at the most at the early mornings.
     
  5. D_Kerry_N_Ashon

    D_Kerry_N_Ashon New Member

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    L-Arginine + L-Lysine + zinc + Horny Goat Weed plant are all said to help up quantity, as is increasing your daily fluid intake.
     
  6. Demon_Cock

    Demon_Cock New Member

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    I found the above all good advice but I also noticed gains in volume after taking a 'Macca' supplement. Macca is a Peruvian sweet potato like food source, after taking it I would do PC exercises and could feel an increase in blood flow in the area.
     
  7. D_Billy Bluitt

    D_Billy Bluitt <img border="0" src="/images/badges/member.gif" wi

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    So do you think there any kind of foods that you could eat??
     
  8. D_Kerry_N_Ashon

    D_Kerry_N_Ashon New Member

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    As far as foods, I'd say load up on chicken breast, turkey, salmon, flank steak, peanuts, pumpkin seeds & yogurt. Also, drink PLENTY of water. I'm a bit of a health nut so I eat everything I mentioned quite often, I also drink about a gallon of water(flavored with cucumber sliced) every day.

    Everything I've mentioned is EXTEREMELY high in zinc, L-Arginine & L-Lysine... also, since you're in Japan, you might want to see if you can get a hold of some Deer Antler Velvet Extract and Tongkat Ali. Both are readily available in Asia, whereas I have to special order mine.

    Not sure if it's my diet, but lets just say I've surprised a few girls with the amount I put out.

    Good luck
     
  9. Makes_her_lol

    Makes_her_lol New Member

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    I see a major increase after I've drank mate a couple hours prior to blast off.

    Mate is a tea from South America, it can be purchased in any major super market, not sure if they will have it in Japan though...
     
  10. D_Billy Bluitt

    D_Billy Bluitt <img border="0" src="/images/badges/member.gif" wi

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    I heard that lecithin can help? Has anybody used it before?
     
  11. D_Billy Bluitt

    D_Billy Bluitt <img border="0" src="/images/badges/member.gif" wi

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    Well I did some research on Macca and it seems it can be used in place of sugar, which is pretty cool but also it boost the libido so that may be why you noticed a gain in volume. I think I will order some!!!
     
  12. King_ding_a_ling

    King_ding_a_ling New Member

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    I have found that the longer the sex/masturbation goes on for the more I cum (and further too)

    Also, I keep a good diet. Lots of lean meats (Chicken, beef, turkey, fish).

    I workout a minimum of 1 hour every other day to 1 hour every day (and hour workout is roughly running 2 miles, doing 50 squats, 50 push ups and 50 sit ups with a 10-15 minute streach session before and after)

    Also, It largely depends on who you are. According to this (near the end): Mary Roach: 10 things you didn&#039;t know about orgasm | Video on TED.com
    The furthest recorded semen spurt was 6 feet where as the shortest was a few inches.
     
  13. D_Kerry_N_Ashon

    D_Kerry_N_Ashon New Member

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    I read somewhere that soy lecithin increases the amount of estrogen in the body... I suspect that it may be somewhat true because I supplemented with lecithin for a very short duration last year and I def noticed the loss of my "edge". It was weird. I did NOT notice any change in my semen volume though.

    I have however, been cycling Tongkat Ali for about 2 months now and have DEF noticed an increase in my semen volume... and well as a considerable increase in my muscle tone. Also, this girl I've been hangin out with has commented that I feel "thicker":rolleyes:... take that for what it's worth.

    Good luck
     
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