Stamina exercises

Discussion in 'Penis Enlargement' started by killa1234, Aug 19, 2009.

  1. killa1234

    killa1234 New Member

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    I was wondering about the stamina exercise out there...Would kegels be enough because i find there the easiest to do compared to the towel raises. Would doing kegels be sufficient enough to help give me maximum blood flow?
     
  2. grower_60

    grower_60 New Member

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    In my opinion kegels are the best. Towel raises for me are hard to accomplish as the hard on deminishes after about 8-10 raises.
     
  3. Big Al

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    Towel raises are kegels with resistance. You can move on to towel raises once you've mastered kegels. Stop and Starts are also valuable for stamina and they help you develop control as well.
     
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