Stamina Problems -- Any Tips?

cobain

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I'm having some stamina issues. I just can't seem to get horny for round 2. I'm all horned up in the first go, but after that I cannot get big at all.

Is there anything I can do to get more stamina and in general, have a more effective sex drive. I can tell that my dick does not get rock hard all the time; is there ways to make it so I'm super horny all the time?

Lastly, does jacking off excessively hurt you in terms of stamina?

Thanks
 

Big Al

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There are exercises that you can do to improve your stamina here.

Masturbation will affect your stamina if it's done too soon before your sexual encounter. If you're prone to premature ejaculation it may help delay your orgasm, but in your case you may want to avoid it since it will make it more difficult to go that second round.