No, not hard, but certainly "pumped" so to speak. You wont have a full erection but you may stay engorged for a while. It depends on the excercize you end with.
I'm not hard, more like a having a chub. afterwards, I'm large and flaccid, slightly swollen, the head bulbous. and I usually shower afterwards, as I get dressed the wife sometimes will be present and that leads to good old sex.
I experience the same thing definitely, but I was more asking if afterwards, if you intentionally make yourself hard for long periods of time, does it help the PE or hurt it?
You can do the Stop and Start exercise towards the end of your PE workout to give it a good finish. This requires an erection, and your penis will remain in a good pumped state afterwards- especially if you do a thorough cool down.
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