Supplement to help gains/circulation

[Ericj8520]

what’s everyone taking to promote circulation before and after pumping...whenever I drink caffeine it kills my gains and makes me shrivel...but I feel like I need it to do my job at the level it needs to be done at...can anyone please help me with this?

Thanks

 

[deleted983382]

I use yohimbe daily. It has side effects though so read up on it. It’s great for your dick though!

 

[NoirFan01]

Natural supplements to try to increase circulation: ginger (orally as a candy or drink), ginger oil as a topical (but dilute it in coconut or olive oil; don't use full strength), arnica oil (don't apply to cuts on the skin), horse chestnut root (oral supplement). Some people say they help venous blood flow. Give them a try!

 

[NoirFan01]

Natural supplements to try to increase circulation: ginger (orally as a candy or drink), ginger oil as a topical (but dilute it in coconut or olive oil; don't use full strength), arnica oil (don't apply to cuts on the skin), horse chestnut root (oral supplement). Some people say they help venous blood flow. Give them a try!

Wow, noticed I joined LPSG exactly two years ago. LOL

 

[Ericj8520]

I use yohimbe daily. It has side effects though so read up on it. It’s great for your dick though!

How many mg do you take daily and what side effects have you experienced?

 

[Ericj8520]

I use yohimbe daily. It has side effects though so read up on it. It’s great for your dick though!

Does it makes you last longer or cum sooner?

 

[YankeeJoe]

Arginine and Citruline.

 

[deleted983382]

How many mg do you take daily and what side effects have you experienced?

Flushing, pounding pulse, I think my hair loss may be blamed too